{"id":1248,"date":"2020-11-22T11:06:22","date_gmt":"2020-11-22T11:06:22","guid":{"rendered":"https:\/\/pacific-cross-wp.eastplayers.io\/?post_type=news&#038;p=1248"},"modified":"2021-07-22T07:50:31","modified_gmt":"2021-07-22T00:50:31","slug":"cac-buoc-so-cap-cuu-don-gian","status":"publish","type":"post","link":"https:\/\/pacificcross.com.vn\/vi\/cac-buoc-so-cap-cuu-don-gian\/","title":{"rendered":"C\u00e1c b\u01b0\u1edbc s\u01a1 c\u1ea5p c\u1ee9u \u0111\u01a1n gi\u1ea3n"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft \/ Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d62d6cec665\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d62d6cec665\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pacificcross.com.vn\/vi\/cac-buoc-so-cap-cuu-don-gian\/#So_cap_cuu\" >S\u01a1 c\u1ea5p c\u1ee9u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pacificcross.com.vn\/vi\/cac-buoc-so-cap-cuu-don-gian\/#So_cap_cuu_la_gi\" >S\u01a1 c\u1ea5p c\u1ee9u l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pacificcross.com.vn\/vi\/cac-buoc-so-cap-cuu-don-gian\/#Cac_buoc_so_cap_cuu\" >C\u00e1c b\u01b0\u1edbc s\u01a1 c\u1ea5p c\u1ee9u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pacificcross.com.vn\/vi\/cac-buoc-so-cap-cuu-don-gian\/#Chuan_bi_cho_cac_truong_hop_khan_cap\" >Chu\u1ea9n b\u1ecb cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p<\/a><\/li><\/ul><\/nav><\/div>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1251 aligncenter\" src=\"https:\/\/pacific-cross-wp.eastplayers.io\/wp-content\/uploads\/2020\/11\/b2ap3_large_firstaid_cpr.jpg\" alt=\"\" width=\"900\" height=\"675\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/b2ap3_large_firstaid_cpr.jpg 900w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/b2ap3_large_firstaid_cpr-300x225.jpg 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/b2ap3_large_firstaid_cpr-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"So_cap_cuu\"><\/span>S\u01a1 c\u1ea5p c\u1ee9u<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bi\u1ebft c\u00e1ch h\u00e0nh \u0111\u1ed9ng th\u1ebf n\u00e0o trong tr\u01b0\u1eddng h\u1ee3p x\u1ea3y ra tai n\u1ea1n ho\u1eb7c tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p c\u00f3 th\u1ec3 c\u1ee9u s\u1ed1ng b\u1ea1n. C\u00f3 m\u1ed9t ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 s\u01a1 c\u1ea5p c\u1ee9u r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n c\u1ee7a c\u1ea3 gia \u0111\u00ecnh c\u0169ng nh\u01b0 b\u1ea3n th\u00e2n b\u1ea1n.<\/p>\n<p>C\u00e1c k\u1ef9 thu\u1eadt s\u01a1 c\u1ea5p c\u1ee9u v\u00e0 c\u00e1c h\u01b0\u1edbng d\u1eabn v\u1ec1 an to\u00e0n \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch r\u00f5 r\u00e0ng \u1edf d\u01b0\u1edbi \u0111\u00e2y gi\u00fap cung c\u1ea5p cho b\u1ea1n r\u1ea5t nhi\u1ec1u th\u00f4ng tin c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa s\u1ef1 s\u1ed1ng v\u00e0 c\u00e1i ch\u1ebft. V\u00ec v\u1eady, h\u00e3y \u0111\u1ecdc v\u00e0 trang b\u1ecb cho m\u00ecnh nh\u1eefng b\u00ed quy\u1ebft c\u1ea7n thi\u1ebft trong s\u01a1 c\u1ea5p c\u1ee9u v\u00e0 ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho s\u1ef1 an to\u00e0n c\u1ee7a ch\u00ednh b\u1ea1n!<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"So_cap_cuu_la_gi\"><\/span>S\u01a1 c\u1ea5p c\u1ee9u l\u00e0 g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u01a1 c\u1ea5p c\u1ee9u l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ngay l\u1eadp t\u1ee9c cho c\u00e1c th\u01b0\u01a1ng t\u00edch do tai n\u1ea1n. S\u1eed d\u1ee5ng c\u00e1c c\u01a1 s\u1edf v\u1eadt ch\u1ea5t s\u1eb5n c\u00f3 ngay t\u1ea1i th\u1eddi \u0111i\u1ec3m x\u1ea3y ra v\u1ee5 vi\u1ec7c, ng\u01b0\u1eddi c\u00f3 ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 s\u01a1 c\u1ea5p c\u1ee9u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi cho ng\u01b0\u1eddi b\u1ecb th\u01b0\u01a1ng.<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Cac_buoc_so_cap_cuu\"><\/span>C\u00e1c b\u01b0\u1edbc s\u01a1 c\u1ea5p c\u1ee9u<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1249 aligncenter\" src=\"https:\/\/pacific-cross-wp.eastplayers.io\/wp-content\/uploads\/2020\/11\/b2ap3_thumbnail_shutterstock_1225900966.jpg\" alt=\"\" width=\"479\" height=\"142\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/b2ap3_thumbnail_shutterstock_1225900966.jpg 479w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/b2ap3_thumbnail_shutterstock_1225900966-300x89.jpg 300w\" sizes=\"(max-width: 479px) 100vw, 479px\" \/><\/p>\n<p><strong>B\u01b0\u1edbc 1:<\/strong>\u00a0H\u00e0nh \u0111\u1ed9ng nhanh ch\u00f3ng! T\u1eebng gi\u00e2y m\u1ed9t \u0111\u1ec1u \u0111\u00e1ng gi\u00e1.<\/p>\n<p><strong>B\u01b0\u1edbc 2:<\/strong>\u00a0G\u1ecdi s\u1ef1 gi\u00fap \u0111\u1ee1. T\u00ecm ai \u0111\u00f3 c\u00f3 th\u1ec3 li\u00ean l\u1ea1c v\u1edbi b\u00e1c s\u0129 ho\u1eb7c d\u1ecbch v\u1ee5 tr\u1ee3 gi\u00fap kh\u1ea9n c\u1ea5p.<\/p>\n<p><strong>B\u01b0\u1edbc 3:<\/strong>\u00a0Th\u1ef1c hi\u1ec7n Ki\u1ec3m tra ABC s\u01a1 c\u1ea5p c\u1ee9u:<\/p>\n<ul>\n<li>L\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng th\u1edf\u00a0(Airway) &#8211;\u00a0\u0110\u1ea3m b\u1ea3o \u0111\u01b0\u1eddng th\u1edf c\u1ee7a n\u1ea1n nh\u00e2n kh\u00f4ng b\u1ecb t\u1eaft ngh\u1ebdn.<\/li>\n<li>Duy tr\u00ec h\u01a1i th\u1edf\u00a0(Breathing) &#8211;\u00a0X\u00e1c \u0111\u1ecbnh xem n\u1ea1n nh\u00e2n c\u00f3 \u0111ang th\u1edf hay kh\u00f4ng. N\u1ebfu kh\u00f4ng, th\u1ef1c hi\u1ec7n h\u00f4 h\u1ea5p nh\u00e2n t\u1ea1o.<\/li>\n<li>Duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 tu\u1ea7n ho\u00e0n\u200b\u00a0(Circulation)\u00a0&#8211; Ki\u1ec3m tra m\u1ea1ch \u0111\u1eadp c\u1ee7a n\u1ea1n nh\u00e2n. N\u1ebfu kh\u00f4ng c\u00f3, th\u1ef1c hi\u1ec7n h\u1ed3i s\u1ee9c tim ph\u1ed5i (n\u1ebfu b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o).<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 4:<\/strong>\u00a0Gi\u1eef b\u00ecnh t\u0129nh. Cung c\u1ea5p s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 tr\u1ea5n an b\u1ec7nh nh\u00e2n r\u1eb1ng s\u1ef1 tr\u1ee3 gi\u00fap \u0111ang tr\u00ean \u0111\u01b0\u1eddng \u0111\u1ebfn.<\/p>\n<p><strong>B\u01b0\u1edbc 5:<\/strong>\u00a0Kh\u00f4ng di chuy\u1ec3n ng\u01b0\u1eddi b\u1ecb th\u01b0\u01a1ng n\u1eb7ng tr\u1eeb khi th\u1eadt s\u1ef1 c\u1ea7n thi\u1ebft.<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Chuan_bi_cho_cac_truong_hop_khan_cap\"><\/span>Chu\u1ea9n b\u1ecb cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tr\u01b0\u1edbc khi tai n\u1ea1n x\u1ea3y ra, t\u1ed1t nh\u1ea5t l\u00e0 ph\u1ea3i lu\u00f4n c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p an to\u00e0n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n:<\/p>\n<ul>\n<li>C\u00e1c s\u1ed1 li\u00ean l\u1ea1c kh\u1ea9n c\u1ea5p: L\u1eadp m\u1ed9t danh s\u00e1ch c\u00e1c s\u1ed1 li\u00ean l\u1ea1c kh\u1ea9n c\u1ea5p v\u00e0 \u0111\u1eb7t m\u1ed9t b\u1ea3n sao b\u00ean c\u1ea1nh m\u1ed7i chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i v\u00e0 trong m\u1ed7i B\u1ed9 D\u1ee5ng C\u1ee5 S\u01a1 C\u1ea5p C\u1ee9u.<\/li>\n<li>Th\u1ea3o lu\u1eadn gia \u0111\u00ecnh: Th\u1ea3o lu\u1eadn c\u00e1c t\u00ecnh hu\u1ed1ng kh\u1ea9n c\u1ea5p kh\u00e1c nhau v\u1edbi gia \u0111\u00ecnh c\u1ee7a b\u1ea1n v\u00e0 l\u1eadp k\u1ebf ho\u1ea1ch h\u00e0nh \u0111\u1ed9ng kh\u1ea9n c\u1ea5p cho nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y.<\/li>\n<li>Gi\u00e1o d\u1ee5c con tr\u1ebb: D\u00e0nh th\u1eddi gian \u0111\u1ec3 d\u1ea1y con c\u00e1i c\u1ee7a b\u1ea1n khi n\u00e0o v\u00e0 b\u1eb1ng c\u00e1ch n\u00e0o \u0111\u1ec3 g\u1ecdi s\u1ed1 \u0111i\u1ec7n tho\u1ea1i li\u00ean l\u1ea1c kh\u1ea9n c\u1ea5p. H\u00e3y ch\u1eafc ch\u1eafn ch\u00fang ghi nh\u1edb \u0111\u1ecba ch\u1ec9 v\u00e0 s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a ch\u00fang.<\/li>\n<\/ul>\n<p>L\u1eddi khuy\u00ean kh\u1ea9n c\u1ea5p: H\u00e3y nh\u1edb gi\u1eef m\u1ed9t danh s\u00e1ch c\u00e1c s\u1ed1 li\u00ean l\u1ea1c kh\u1ea9n c\u1ea5p g\u1ea7n v\u1edbi \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n.<\/p>\n<hr \/>\n<p><em><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/em><\/p>\n<ul>\n<li><em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/pacificcross.com.vn\/vi\/cac-ky-thuat-so-cap-cuu-co-ban\/\">C\u00e1c k\u1ef9 thu\u1eadt s\u01a1 c\u1ea5p c\u1ee9u c\u01a1 b\u1ea3n<\/a><\/span><\/em><\/li>\n<li><em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/pacificcross.com.vn\/vi\/tai-sao-ban-khong-di-bo-ngay-tu-bay-gio\/\">T\u1ea1i sao b\u1ea1n kh\u00f4ng \u0111i b\u1ed9 ngay t\u1eeb b\u00e2y gi\u1edd?<\/a><\/span><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>S\u01a1 c\u1ea5p c\u1ee9u Bi\u1ebft c\u00e1ch h\u00e0nh \u0111\u1ed9ng th\u1ebf n\u00e0o trong tr\u01b0\u1eddng h\u1ee3p x\u1ea3y ra tai n\u1ea1n ho\u1eb7c tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p c\u00f3 th\u1ec3 c\u1ee9u s\u1ed1ng b\u1ea1n. C\u00f3 m\u1ed9t ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 s\u01a1 c\u1ea5p c\u1ee9u r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n c\u1ee7a c\u1ea3 gia \u0111\u00ecnh c\u0169ng nh\u01b0 b\u1ea3n th\u00e2n b\u1ea1n. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false},"categories":[8],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts\/1248"}],"collection":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/comments?post=1248"}],"version-history":[{"count":0,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts\/1248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/media\/1251"}],"wp:attachment":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/media?parent=1248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/categories?post=1248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/tags?post=1248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}