{"id":3187,"date":"2023-08-27T01:58:33","date_gmt":"2023-08-26T18:58:33","guid":{"rendered":"https:\/\/pacific-cross-wp.eastplayers.io\/?post_type=news&#038;p=3187"},"modified":"2023-08-27T09:35:10","modified_gmt":"2023-08-27T02:35:10","slug":"nhung-thuc-pham-nen-an-de-tranh-say-xe","status":"publish","type":"post","link":"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/","title":{"rendered":"Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 tr\u00e1nh say xe hi\u1ec7u qu\u1ea3 b\u1ea1n c\u1ea7n bi\u1ebft"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft \/ Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d62a368fa5d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d62a368fa5d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#Nhung_thuc_pham_tranh_say_xe_an_toan_va_de_tim_nhat\" >Nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe an to\u00e0n v\u00e0 d\u1ec5 t\u00ecm nh\u1ea5t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#1_Gung\" >1. G\u1eebng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#2_Banh_quy_gion_%E2%80%93_Thuc_pham_nen_an_de_tranh_say_xe_hieu_qua\" >2. B\u00e1nh quy gi\u00f2n &#8211; Th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 tr\u00e1nh say xe hi\u1ec7u qu\u1ea3\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#3_Su_dung_chanh_giup_chong_say_tau_xe\" >3. S\u1eed d\u1ee5ng chanh gi\u00fap ch\u1ed1ng say t\u00e0u xe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#4_O_liu_%E2%80%93_Thuc_pham_giup_tranh_say_xe_tot_nhat\" >4. \u00d4 liu &#8211;\u00a0 Th\u1ef1c ph\u1ea9m gi\u00fap tr\u00e1nh say xe t\u1ed1t nh\u1ea5t\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#5_Sang_nen_an_gi_de_khong_say_xe_%E2%80%93_Chuoi\" >5. S\u00e1ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng say xe? &#8211; Chu\u1ed1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#6_Khoai_lang_%E2%80%93_Thuc_pham_nen_an_de_tranh_say_xe\" >6. Khoai lang &#8211; Th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 tr\u00e1nh say xe\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#7_Tra_thao_moc\" >7. Tr\u00e0 th\u1ea3o m\u1ed9c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-thuc-pham-nen-an-de-tranh-say-xe\/#Loi_ket\" >L\u1eddi k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n<p><i><span style=\"font-weight: 400;\">Nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe s\u1ebd gi\u00fap x\u00f3a tan \u00e1c m\u1ed9ng c\u1ee7a b\u1ea1n trong nh\u1eefng chuy\u1ebfn \u0111i, gi\u00fap tinh th\u1ea7n c\u1ee7a b\u1ea1n tr\u1edf n\u00ean th\u01b0 gi\u00e3n v\u00e0 s\u1ea3ng kho\u00e1i h\u01a1n. V\u00e0 <\/span><\/i><i><span style=\"font-weight: 400;\">nh\u1edd nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 tr\u00e1nh say xe n\u00e0y<\/span><\/i><i><span style=\"font-weight: 400;\">, vi\u1ec7c t\u1eadn h\u01b0\u1edfng nh\u1eefng chuy\u1ebfn \u0111i c\u1ee7a b\u1ea1n, d\u00f9 l\u00e0 di chuy\u1ec3n tr\u00ean c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n nh\u01b0 \u00f4 t\u00f4, m\u00e1y bay, t\u00e0u h\u1ecfa hay t\u00e0u thuy\u1ec1n c\u0169ng \u0111\u1ec1u tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 nh\u1eb9 nh\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u khi say xe n\u00ean \u0103n g\u00ec qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nhung_thuc_pham_tranh_say_xe_an_toan_va_de_tim_nhat\"><\/span><span style=\"font-weight: 400;\">Nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe an to\u00e0n v\u00e0 d\u1ec5 t\u00ecm nh\u1ea5t<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_76496\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-76496\" loading=\"lazy\" class=\"size-large wp-image-76496\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-1024x683.webp\" alt=\"M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap ch\u1ed1ng say xe hi\u1ec7u qu\u1ea3\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-1024x683.webp 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-300x200.webp 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-768x512.webp 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-76496\" class=\"wp-caption-text\">M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap ch\u1ed1ng say xe hi\u1ec7u qu\u1ea3<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_Gung\"><\/span><span style=\"font-weight: 400;\">1. G\u1eebng<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">G\u1eebng l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe b\u1eb1ng c\u00e1ch l\u00e0m d\u1ecbu d\u1ea1 d\u00e0y hi\u1ec7u qu\u1ea3 nh\u1ea5t. Khi nhai m\u1ed9t l\u00e1t g\u1eebng t\u01b0\u01a1i nh\u1ecf (\u0111\u00e3 l\u1ed9t v\u1ecf) s\u1ebd c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba c\u01a1n say xe v\u00e0 l\u00e0m d\u1ea1 d\u00e0y th\u1ea5y d\u1ec5 ch\u1ecbu. H\u00e3y c\u1eaft s\u1eb5n m\u1ed9t v\u00e0i l\u00e1t g\u1eebng t\u01b0\u01a1i r\u1ed3i cho v\u00e0o m\u1ed9t t\u00fai\/h\u1ed9p \u0111\u1ef1ng nh\u1ecf v\u00e0 mang theo b\u00ean ng\u01b0\u1eddi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Khi b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y c\u00f3 <\/span><a href=\"https:\/\/pacificcross.com.vn\/vi\/10-cach-chong-say-xe-hieu-qua\/\"><span style=\"font-weight: 400;\">tri\u1ec7u ch\u1ee9ng say t\u00e0u xe<\/span><\/a><span style=\"font-weight: 400;\">, b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y t\u1eebng mi\u1ebfng g\u1eebng ra nhai th\u1eadt ch\u1eadm r\u00e3i. Ngo\u00e0i ra, d\u00f9ng nh\u1eefng l\u00e1t g\u1eebng t\u01b0\u01a1i \u0111\u1ec3 pha tr\u00e0 c\u0169ng gi\u00fap h\u1ea1n ch\u1ebf tri\u1ec7u ch\u1ee9ng say xe xu\u1ea5t hi\u1ec7n. N\u1ebfu b\u1ea1n mu\u1ed1n \u0111\u1ec1 ph\u00f2ng tr\u01b0\u1edbc, h\u00e3y \u0103n ho\u1eb7c u\u1ed1ng tr\u00e0 g\u1eebng kho\u1ea3ng m\u1ed9t gi\u1edd tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u chuy\u1ebfn \u0111i.<\/span><\/p>\n<div id=\"attachment_76494\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-76494\" loading=\"lazy\" class=\"size-large wp-image-76494\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-tra-gung-1024x683.webp\" alt=\"Tr\u00e0 g\u1eebng gi\u00fap ph\u00f2ng tr\u00e1nh say xe\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-tra-gung-1024x683.webp 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-tra-gung-300x200.webp 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-tra-gung-768x512.webp 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/thuc-pham-chong-say-xe-tra-gung.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-76494\" class=\"wp-caption-text\">Tr\u00e0 g\u1eebng gi\u00fap ph\u00f2ng tr\u00e1nh say xe<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"2_Banh_quy_gion_%E2%80%93_Thuc_pham_nen_an_de_tranh_say_xe_hieu_qua\"><\/span><span style=\"font-weight: 400;\">2. B\u00e1nh quy gi\u00f2n &#8211; Th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 tr\u00e1nh say xe hi\u1ec7u qu\u1ea3\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng chi\u1ebfc b\u00e1nh quy gi\u00f2n r\u1ee5m, th\u01a1m ph\u1ee9c c\u0169ng n\u1eb1m trong nh\u00f3m nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe. Ch\u1ec9 c\u1ea7n hai \u0111\u1ebfn ba chi\u1ebfc b\u00e1nh quy c\u0169ng s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft c\u01a1n <a href=\"https:\/\/pacificcross.com.vn\/vi\/viem-da-day-can-benh-thong-thuong-hay-bi-bo-qua\/\">\u0111au d\u1ea1 d\u00e0y<\/a> v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng n\u00f4n m\u1eeda do say xe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n lo l\u1eafng kh\u00f4ng bi\u1ebft s\u00e1ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng say xe th\u00ec h\u00e3y th\u1eed \u0103n m\u1ed9t \u00edt b\u00e1nh quy v\u00e0 mang d\u1ef1 ph\u00f2ng theo nhi\u1ec1u g\u00f3i b\u00e1nh trong t\u00fai n\u1ebfu ch\u00fang c\u00f3 hi\u1ec7u qu\u1ea3 v\u1edbi b\u1ea1n. L\u01b0u \u00fd r\u1eb1ng, b\u1ea1n n\u00ean d\u00f9ng nh\u1eefng lo\u1ea1i b\u00e1nh quy ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t \u0111\u1ec3 gi\u1ea3m b\u1edbt l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ecdt ti\u1ebft ra trong mi\u1ec7ng, gi\u00fap ki\u1ec1m h\u00e3m c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n v\u00e0 kh\u00f3 ch\u1ecbu trong d\u1ea1 d\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t tr\u00e1nh \u0103n c\u00e1c lo\u1ea1i b\u00e1nh c\u00f3 h\u01b0\u01a1ng v\u1ecb m\u1ea1nh, nh\u1ea5t l\u00e0 c\u00f3 m\u00f9i h\u00e0nh t\u00e2y hay t\u1ecfi v\u00ec ch\u00fang c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng say xe tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Su_dung_chanh_giup_chong_say_tau_xe\"><\/span><span style=\"font-weight: 400;\">3. S\u1eed d\u1ee5ng chanh gi\u00fap ch\u1ed1ng say t\u00e0u xe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/abcnews.go.com\/GMA\/GMA3\/video\/quick-ways-ease-motion-sickness-traveling-car-100710442\" rel=\"nofollow\">Theo m\u1ed9t b\u00e1o c\u00e1o t\u1eeb ABC News<\/a>, chanh t\u01b0\u01a1i l\u00e0m gi\u1ea3m say xe khi di chuy\u1ec3n b\u1eb1ng t\u00e0u xe kh\u00f4ng h\u1ec1 k\u00e9m g\u00ec v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe trong danh s\u00e1ch n\u00e0y. V\u00ec trong chanh c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng l\u00e0m gi\u1ea3m nh\u1eb9 c\u01a1n \u0111au d\u1ea1 d\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Khi b\u1eaft \u0111\u1ea7u c\u00f3 d\u1ea5u hi\u1ec7u say xe, h\u00e3y th\u1eed ng\u1eadm m\u1ed9t l\u00e1t chanh t\u01b0\u01a1i \u0111\u00e3 b\u1ecf v\u1ecf. N\u1ebfu s\u1ee3 chua, b\u1ea1n c\u00f3 th\u1ec3 pha ch\u1ebf th\u00e0nh m\u1ed9t ly n\u01b0\u1edbc chanh \u0111\u1ec3 u\u1ed1ng d\u1ea7n d\u1ea7n. V\u00e0 n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y u\u1ec3 o\u1ea3i, lo l\u1eafng kh\u00f4ng bi\u1ebft sau khi say xe n\u00ean \u0103n u\u1ed1ng g\u00ec, th\u00ec m\u1ed9t ly chanh n\u00f3ng c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_O_liu_%E2%80%93_Thuc_pham_giup_tranh_say_xe_tot_nhat\"><\/span><span style=\"font-weight: 400;\">4. \u00d4 liu &#8211;\u00a0 Th\u1ef1c ph\u1ea9m gi\u00fap tr\u00e1nh say xe t\u1ed1t nh\u1ea5t\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_76490\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-76490\" loading=\"lazy\" class=\"size-large wp-image-76490\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/o-luu-cung-la-thuc-pham-chong-say-xe-tot-1024x683.webp\" alt=\"\u00d4 liu c\u0169ng l\u00e0 th\u1ef1c ph\u1ea9m tr\u00e1nh say xe t\u1ed1t\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/o-luu-cung-la-thuc-pham-chong-say-xe-tot-1024x683.webp 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/o-luu-cung-la-thuc-pham-chong-say-xe-tot-300x200.webp 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/o-luu-cung-la-thuc-pham-chong-say-xe-tot-768x512.webp 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/o-luu-cung-la-thuc-pham-chong-say-xe-tot.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-76490\" class=\"wp-caption-text\">\u00d4 liu c\u0169ng l\u00e0 th\u1ef1c ph\u1ea9m tr\u00e1nh say xe t\u1ed1t<\/p><\/div>\n<p><span style=\"font-weight: 400;\">M\u1ed9t th\u1ef1c ph\u1ea9m kh\u00e1c c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t \u201ch\u00e0nh tr\u00ecnh kh\u00f4ng say xe\u201d l\u00e0 nh\u1eefng qu\u1ea3 \u00f4 liu. Ch\u00fang l\u00e0m gi\u1ea3m qu\u00e1 tr\u00ecnh ti\u1ebft n\u01b0\u1edbc b\u1ecdt trong mi\u1ec7ng khi\u1ebfn b\u1ea1n \u00edt c\u00f3 c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u01b0\u01a1ng t\u1ef1 nh\u01b0 nh\u1eefng th\u1ef1c ph\u1ea9m tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi s\u00e1ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng say xe \u1edf tr\u00ean<\/span><span style=\"font-weight: 400;\">, b\u1ea1n c\u00f3 th\u1ec3 \u0103n m\u1ed9t v\u00e0i qu\u1ea3 \u00f4 liu tr\u01b0\u1edbc khi l\u00ean xe v\u00e0 mang theo m\u1ed9t \u00edt \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng nh\u1eefng l\u00fac c\u1ea3m th\u1ea5y say xe.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Sang_nen_an_gi_de_khong_say_xe_%E2%80%93_Chuoi\"><\/span><span style=\"font-weight: 400;\">5. S\u00e1ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng say xe? &#8211; Chu\u1ed1i<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Khi b\u1ecb say xe v\u00e0 n\u00f4n m\u1eeda, b\u1ea1n s\u1ebd kh\u00f4ng mu\u1ed1n \u0103n b\u1ea5t k\u1ef3 th\u1ee9 g\u00ec. Do \u0111\u00f3, b\u1ea1n c\u1ea7n nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0 dinh d\u01b0\u1ee1ng \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 mau ch\u00f3ng ph\u1ee5c h\u1ed3i, ch\u1eb3ng h\u1ea1n nh\u01b0 chu\u1ed1i.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chu\u1ed1i ch\u00ednh l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m hi\u1ec7u qu\u1ea3 nh\u1ea5t trong nh\u00f3m nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe. Chu\u1ed1i l\u00e0 m\u00f3n \u0103n nh\u1eb9 gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t, nhi\u1ec1u calo v\u00e0 c\u00f2n d\u1ec5 \u0103n ngay c\u1ea3 khi b\u1ea1n c\u1ea3m th\u1ea5y r\u1ea5t m\u1ec7t m\u1ecfi. H\u01a1n n\u1eefa, trong chu\u1ed1i c\u00f3 ch\u1ee9a kali c\u00f3 th\u1ec3 b\u1ed5 sung l\u1ea1i cho c\u01a1 th\u1ec3 khi m\u1ea5t \u0111i\u1ec7n gi\u1ea3i do ti\u00eau ch\u1ea3y hay n\u00f4n m\u1eeda.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Khoai_lang_%E2%80%93_Thuc_pham_nen_an_de_tranh_say_xe\"><\/span><span style=\"font-weight: 400;\">6. Khoai lang &#8211; Th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 tr\u00e1nh say xe\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_76492\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-76492\" loading=\"lazy\" class=\"size-full wp-image-76492\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/sang-nen-an-gi-de-khong-say-xe-khoai-lang.webp\" alt=\"S\u00e1ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng say xe - Khoai lang\" width=\"1024\" height=\"768\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/sang-nen-an-gi-de-khong-say-xe-khoai-lang.webp 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/sang-nen-an-gi-de-khong-say-xe-khoai-lang-300x225.webp 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/sang-nen-an-gi-de-khong-say-xe-khoai-lang-768x576.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-76492\" class=\"wp-caption-text\">S\u00e1ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng say xe &#8211; Khoai lang<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Khoai lang s\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng co th\u1eaft d\u1ea1 d\u00e0y v\u00e0 trung h\u00f2a axit trong d\u1ea1 d\u00e0y. V\u00ec v\u1eady \u0111\u00e2y l\u00e0 th\u1ef1c ph\u1ea9m gi\u00fap ch\u1ed1ng say t\u00e0u xe c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1ch s\u1eed d\u1ee5ng khoai lang \u0111\u1ec3 ch\u1ed1ng n\u00f4n khi \u0111i t\u00e0u xe l\u00e0 s\u1eed d\u1ee5ng khoai lang t\u01b0\u01a1i \u0111\u00e3 l\u00e0m s\u1ea1ch v\u00e0 \u0103n nhai nu\u1ed1t c\u1ea3 b\u00e3.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Tra_thao_moc\"><\/span><span style=\"font-weight: 400;\">7. Tr\u00e0 th\u1ea3o m\u1ed9c<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_76498\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-76498\" loading=\"lazy\" class=\"size-large wp-image-76498\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/tra-thao-moc-giup-giam-say-xe-hieu-qua-1024x683.webp\" alt=\"Tr\u00e0 th\u1ea3o m\u1ed9c tr\u1ecb bu\u1ed3n n\u00f4n do say xe hi\u1ec7u qu\u1ea3\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/tra-thao-moc-giup-giam-say-xe-hieu-qua-1024x683.webp 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/tra-thao-moc-giup-giam-say-xe-hieu-qua-300x200.webp 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/tra-thao-moc-giup-giam-say-xe-hieu-qua-768x512.webp 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/11\/tra-thao-moc-giup-giam-say-xe-hieu-qua.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-76498\" class=\"wp-caption-text\">Tr\u00e0 th\u1ea3o m\u1ed9c tr\u1ecb bu\u1ed3n n\u00f4n do say xe hi\u1ec7u qu\u1ea3<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Tr\u00e0 th\u1ea3o m\u1ed9c th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c ch\u1eefa tr\u1ecb bu\u1ed3n n\u00f4n, k\u1ec3 c\u1ea3 t\u00ecnh tr\u1ea1ng \u1ed1m ngh\u00e9n \u1edf ph\u1ee5 n\u1eef mang thai. M\u1eb7c d\u00f9 ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc v\u1ec1 c\u01a1 ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n khi d\u00f9ng tr\u00e0 \u0111\u00e3 th\u1ea5y c\u00f3 hi\u1ec7u qu\u1ea3 r\u1ea5t t\u1ed1t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng m\u1ed9t t\u00e1ch tr\u00e0 b\u1ea1c h\u00e0 c\u00f3 th\u00eam m\u1ed9t l\u00e1t chanh \u0111\u1ec3 gi\u1ea3m c\u1ea3m gi\u00e1c n\u00f4n nao, kh\u00f3 ch\u1ecbu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh vi\u1ec7c s\u1eed d\u1ee5ng nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe k\u1ec3 tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t v\u00e0i bi\u1ec7n ph\u00e1p kh\u00e1c \u0111\u1ec3 h\u1ea1n ch\u1ebf say xe nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ed3i \u1edf nh\u1eefng v\u1ecb tr\u00ed \u1edf tr\u00ean (g\u1ea7n v\u1edbi t\u00e0i x\u1ebf)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ed3i c\u1ea1nh c\u1eeda s\u1ed5 \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u00ecn ra ngo\u00e0i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng \u0111\u1ecdc s\u00e1ch hay l\u01b0\u1edbt \u0111i\u1ec7n tho\u1ea1i qu\u00e1 l\u00e2u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nh\u1eafm m\u1eaft ho\u1eb7c ch\u1ee3p m\u1eaft m\u1ed9t l\u00e1t trong chuy\u1ebfn \u0111i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00f3i chuy\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh \u0111\u1ec3 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng v\u1ec1 v\u1ea5n \u0111\u1ec1 say xe<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng thu\u1ed1c ch\u1ed1ng say xe \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c d\u00e1n tr\u00ean da<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Loi_ket\"><\/span><span style=\"font-weight: 400;\">L\u1eddi k\u1ebft<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hy v\u1ecdng v\u1edbi danh s\u00e1ch nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe n\u00e0y, b\u1ea1n s\u1ebd t\u00ecm \u0111\u01b0\u1ee3c cho b\u1ea3n th\u00e2n c\u00e1ch \u0111\u1ec3 gi\u1ea3m b\u1edbt t\u00ecnh tr\u1ea1ng say xe hi\u1ec7u qu\u1ea3 v\u00e0 tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi \u201csay xe n\u00ean \u0103n g\u00ec?\u201d,<\/span><span style=\"font-weight: 400;\"> \u201cs\u00e1ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng say xe\u201d<\/span><span style=\"font-weight: 400;\">. Ch\u00fac b\u1ea1n c\u00f3 nh\u1eefng chuy\u1ebfn \u0111i th\u1eadt vui v\u00e0 kh\u1ecfe m\u1ea1nh!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pacific Cross Vi\u1ec7t Nam cung c\u1ea5p c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe v\u00e0 b\u1ea3o hi\u1ec3m du l\u1ecbch ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng y\u00eau c\u1ea7u v\u00e0 ng\u00e2n s\u00e1ch c\u1ee7a kh\u00e1ch h\u00e0ng. Cho d\u00f9 l\u00e0 ch\u01b0\u01a1ng tr\u00ecnh b\u1ea3o hi\u1ec3m cho c\u00e1 nh\u00e2n b\u1ea1n, cho gia \u0111\u00ecnh b\u1ea1n ho\u1eb7c doanh nghi\u1ec7p c\u1ee7a b\u1ea1n, ch\u00fang t\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m b\u1ea3o hi\u1ec3m t\u1ed1t nh\u1ea5t.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed, \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 th\u00f4ng tin b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe, anh ch\u1ecb c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i th\u00f4ng tin \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed <\/span><a href=\"https:\/\/share.hsforms.com\/1lPp7cGPVQeeKMi_bJLbaAwd0ctp\"><span style=\"font-weight: 400;\">T\u1ea0I \u0110\u00c2Y<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<hr \/>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m \u0111\u1ebfn ch\u1ee7 \u0111\u1ec1:<\/strong><\/p>\n<ul dir=\"ltr\" style=\"text-align: justify;\">\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/pacificcross.com.vn\/vi\/khac-phuc-chung-di-ung-thuc-pham-khi-di-du-lich\/\">Kh\u1eafc ph\u1ee5c ch\u1ee9ng d\u1ecb \u1ee9ng th\u1ef1c ph\u1ea9m khi \u0111i du l\u1ecbch<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/pacificcross.com.vn\/vi\/nhung-dieu-ban-can-biet-ve-say-tau-xe-va-cach-chong-say-xe-hieu-qua\/\">Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 say t\u00e0u xe v\u00e0 c\u00e1ch ch\u1ed1ng say xe hi\u1ec7u qu\u1ea3<\/a><\/span><\/li>\n<\/ul>\n<div>\n<p dir=\"ltr\" style=\"text-align: justify;\"><em><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/em><\/p>\n<ul>\n<li dir=\"ltr\" style=\"text-align: justify;\"><em>Foods That Prevent Motion Sickness.\u00a0<a href=\"https:\/\/www.livestrong.com\/article\/332317-foods-that-prevent-motion-sickness\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/www.livestrong.com\/article\/332317-foods-that-prevent-motion-sickness\/<\/a><\/em><\/li>\n<li dir=\"ltr\" style=\"text-align: justify;\"><em>14 Best Foods to Eat When You\u2019re Nauseous.\u00a0<a href=\"https:\/\/www.healthline.com\/nutrition\/foods-to-eat-when-nauseous\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/www.healthline.com\/nutrition\/foods-to-eat-when-nauseous<\/a><\/em><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00e1nh say xe s\u1ebd gi\u00fap x\u00f3a tan \u00e1c m\u1ed9ng c\u1ee7a b\u1ea1n trong nh\u1eefng chuy\u1ebfn \u0111i, gi\u00fap tinh th\u1ea7n c\u1ee7a b\u1ea1n tr\u1edf n\u00ean th\u01b0 gi\u00e3n v\u00e0 s\u1ea3ng kho\u00e1i h\u01a1n. V\u00e0 nh\u1edd nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 tr\u00e1nh say xe n\u00e0y, vi\u1ec7c t\u1eadn h\u01b0\u1edfng nh\u1eefng chuy\u1ebfn \u0111i c\u1ee7a b\u1ea1n, d\u00f9 l\u00e0 di chuy\u1ec3n [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false},"categories":[54],"tags":[1653],"acf":[],"_links":{"self":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts\/3187"}],"collection":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/comments?post=3187"}],"version-history":[{"count":2,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts\/3187\/revisions"}],"predecessor-version":[{"id":76500,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts\/3187\/revisions\/76500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/media\/3192"}],"wp:attachment":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/media?parent=3187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/categories?post=3187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/tags?post=3187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}