{"id":5508,"date":"2023-06-17T09:20:38","date_gmt":"2023-06-17T02:20:38","guid":{"rendered":"https:\/\/pacific-cross-wp.eastplayers.io\/?p=5508"},"modified":"2023-06-18T09:23:52","modified_gmt":"2023-06-18T02:23:52","slug":"chong-mat-lanh-tinh-do-tu-the","status":"publish","type":"post","link":"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/","title":{"rendered":"Ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u00ea\u0301 l\u00e0 g\u00ec? C\u00e1ch ch\u1eefa tr\u1ecb hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft \/ Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d62d6d796d6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d62d6d796d6\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the%CC%81_la_ti%CC%80nh_tra%CC%A3ng_gi\" >Ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u00ea\u0301 l\u00e0 ti\u0300nh tra\u0323ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nhung_dau_hieu_va_trieu_chung_cua_chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the\" >Nh\u1eefng d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Khi_nao_ban_can_gap_bac_si\" >Khi n\u00e0o b\u1ea1n c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nguyen_nhan_gay_benh_chong_mat_lanh_tinh_do_tu_the_la_gi\" >Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nguy_co_mac_phai_chong_mat_kich_phat_tu_the_lanh_tinh\" >Nguy c\u01a1 m\u1eafc ph\u1ea3i ch\u00f3ng m\u1eb7t k\u1ecbch ph\u00e1t t\u01b0 th\u1ebf l\u00e0nh t\u00ednh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nhung_ai_thuong_mac_phai_ti%CC%80nh_tra%CC%A3ng_cho%CC%81ng_ma%CC%A3t_la%CC%80nh_ti%CC%81nh_do_tu_the%CC%81\" >Nh\u1eefng ai th\u01b0\u1eddng m\u1eafc ph\u1ea3i ti\u0300nh tra\u0323ng cho\u0301ng m\u0103\u0323t la\u0300nh ti\u0301nh do t\u01b0 th\u00ea\u0301?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nhung_yeu_to_nao_lam_tang_nguy_co_mac_chong_kich_phat_tu_the_lanh_tinh\" >Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0o l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ch\u00f3ng k\u1ecbch ph\u00e1t t\u01b0 th\u1ebf l\u00e0nh t\u00ednh?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Cach_dieu_tri_chong_mat_lanh_tinh_do_tu_the_hieu_qua\" >C\u00e1ch \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf hi\u1ec7u qu\u1ea3\u00a0\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nhung_ky_thuat_y_te_nao_dung_de_chan_doan_chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the\" >Nh\u1eefng k\u1ef9 thu\u1eadt y t\u1ebf n\u00e0o d\u00f9ng \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nhung_phuong_phap_nao_dung_de_dieu_tri_benh\" >Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0o d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Che_do_sinh_hoat_phu_hop\" >Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t ph\u00f9 h\u1ee3p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nhung_thoi_quen_sinh_hoat_nao_giup_ban_han_che_dien_tien_cua_ti%CC%80nh_tra%CC%A3ng_chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the\" >Nh\u1eefng th\u00f3i quen sinh ho\u1ea1t n\u00e0o gi\u00fap b\u1ea1n h\u1ea1n ch\u1ebf di\u1ec5n ti\u1ebfn c\u1ee7a ti\u0300nh tra\u0323ng ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Nhung_luu_y_trong_sinh_hoat\" >Nh\u1eefng l\u01b0u \u00fd trong sinh ho\u1ea1t\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Cac_bai_tap_giup_phong_ngua_benh\" >C\u00e1c b\u00e0i t\u1eadp gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/#Loi_ket\" >L\u1eddi k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n<p><b>Ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf<\/b><span style=\"font-weight: 400;\">, hay c\u00f2n g\u1ecdi n\u00f4m na l\u00e0 r\u1ed1i lo\u1ea1n ti\u1ec1n \u0111\u00ecnh, l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh th\u01b0\u1eddng g\u1eb7p nh\u1ea5t. B\u1ec7nh g\u1eb7p nhi\u1ec1u \u1edf ph\u1ee5 n\u1eef tr\u00ean 50 tu\u1ed5i v\u00e0 l\u00e0m ng\u01b0\u1eddi b\u1ec7nh r\u1ea5t kh\u00f3 ch\u1ecbu v\u00ec c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4<\/span><span style=\"font-weight: 400;\">n, quay cu\u1ed3ng. V\u1eady thu\u1ed1c \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t t\u01b0 th\u1ebf <\/span><span style=\"font-weight: 400;\">g\u1ed3m nh\u1eefng g\u00ec, c\u00f3 c\u00e1c c\u00e1ch \u0111i\u1ec1u tr\u1ecb n\u00e0o? M\u1eddi b\u1ea1n c\u00f9ng \u0111\u1ecdc b\u00e0i vi\u1ebft sau.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Th\u00f4ng th\u01b0\u1eddng b\u1ec7nh s\u1ebd t\u1ef1 h\u1ebft sau 1\u20132 ng\u00e0y v\u00e0 c\u00f3 th\u1ec3 t\u00e1i ph\u00e1t th\u01b0\u1eddng xuy\u00ean sau \u0111\u00f3. C\u00f3 nhi\u1ec1u gi\u1ea3 thi\u1ebft v\u1ec1 nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh nh\u01b0ng h\u1ea7u h\u1ebft ch\u01b0a \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u00f5 r\u00e0ng. Hi\u1ec7n nay c\u00f3 m\u1ed9t s\u1ed1 thu\u1ed1c v\u00e0 b\u00e0i t\u1eadp gi\u00fap h\u1ec7 ti\u1ec1n \u0111\u00ecnh h\u1ed3i ph\u1ee5c v\u00e0 th\u00edch nghi s\u1edbm c\u00f3 th\u1ec3 r\u1ea5t c\u00f3 \u00edch cho ng\u01b0\u1eddi b\u1ec7nh. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd cung c\u1ea5p nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 ch\u1ee9ng ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh v\u00e0 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc Vertigo l\u00e0 g\u00ec?<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the%CC%81_la_ti%CC%80nh_tra%CC%A3ng_gi\"><\/span><strong>Ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u00ea\u0301 l\u00e0 ti\u0300nh tra\u0323ng g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_72175\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-72175\" loading=\"lazy\" class=\"size-large wp-image-72175\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/chong-mat-lanh-tinh-do-tu-the-la-tinh-trang-gi--1024x683.jpg\" alt=\"Ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u00ea\u0301 l\u00e0 ti\u0300nh tra\u0323ng g\u00ec?\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/chong-mat-lanh-tinh-do-tu-the-la-tinh-trang-gi--1024x683.jpg 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/chong-mat-lanh-tinh-do-tu-the-la-tinh-trang-gi--300x200.jpg 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/chong-mat-lanh-tinh-do-tu-the-la-tinh-trang-gi--768x512.jpg 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/chong-mat-lanh-tinh-do-tu-the-la-tinh-trang-gi-.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-72175\" class=\"wp-caption-text\">Ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u00ea\u0301 l\u00e0 ti\u0300nh tra\u0323ng g\u00ec?<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Ch\u00f3ng m\u1eb7t \u2013 Vertigo l\u00e0 c\u1ea3m gi\u00e1c b\u1ea1n \u0111ang quay v\u00f2ng ho\u1eb7c c\u1ea3nh v\u1eadt \u0111ang quay v\u00f2ng quanh b\u1ea1n. Nguy\u00ean nh\u00e2n g\u00e2y ra ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh t\u01b0 th\u00ea\u0301 l\u00e0 do tai trong co\u0301 v\u00e2\u0301n \u0111\u00ea\u0300. Th\u01b0\u01a1\u0300ng ca\u0301c c\u01a1n cho\u0301ng m\u0103\u0323t na\u0300y la\u0300 thoa\u0301ng qua ch\u01b0\u0301 kh\u00f4ng ke\u0301o da\u0300i.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, <\/span><a href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-lanh-tinh-do-tu-the\/\"><span style=\"font-weight: 400;\">ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh<\/span><\/a><span style=\"font-weight: 400;\"> do t\u01b0 th\u1ebf co\u0301 th\u00ea\u0309 t\u1ef1 kh\u1ecfi trong v\u00e0i tu\u1ea7n sau \u0111o\u0301 co\u0301 th\u00ea\u0309 ta\u0301i pha\u0301t. \u0110\u00e2y kh\u00f4ng pha\u0309i la\u0300 m\u00f4\u0323t ti\u0300nh tra\u0323ng nghi\u00eam tro\u0323ng \u0111a\u0301ng lo nga\u0323i.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nhung_dau_hieu_va_trieu_chung_cua_chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the\"><\/span><strong>Nh\u1eefng d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tri\u1ec7u ch\u1ee9ng ch\u00ednh l\u00e0 c\u1ea3m gi\u00e1c b\u1ea1n \u0111ang xoay v\u00f2ng ho\u1eb7c nghi\u00eang ng\u1ea3. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra khi b\u1ea1n di chuy\u1ec3n \u0111\u1ea7u theo m\u1ed9t h\u01b0\u1edbng nh\u1ea5t \u0111\u1ecbnh nh\u01b0 l\u0103n tr\u00ean gi\u01b0\u1eddng, xoay \u0111\u1ea7u nhanh, c\u00fai ng\u01b0\u1eddi xu\u1ed1ng ho\u1eb7c l\u1eadt ng\u1eeda \u0111\u1ea7u ra sau.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed7i l\u1ea7n ph\u00e1t b\u1ec7nh th\u01b0\u1eddng k\u00e9o d\u00e0i m\u1ed9t ho\u1eb7c hai ph\u00fat. Ti\u0300nh tra\u0323ng na\u0300y c\u00f3 th\u1ec3 nh\u1eb9 ho\u1eb7c n\u1eb7ng \u0111\u1ee7 \u0111\u1ec3 l\u00e0m cho b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu \u1edf v\u00f9ng b\u1ee5ng v\u00e0 l\u00e0m b\u1ea1n n\u00f4n. B\u1ea1n th\u1eadm ch\u00ed c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f3 \u0111\u1ee9ng v\u1eefng ho\u1eb7c \u0111i b\u1ed9 m\u1ea5t th\u0103ng b\u1eb1ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp. N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc n\u00e0o v\u1ec1 c\u00e1c d\u1ea5u hi\u1ec7u b\u1ec7nh, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/span><\/p>\n<div id=\"attachment_72171\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-72171\" loading=\"lazy\" class=\"size-large wp-image-72171\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/cac-trieu-chung-chong-mat-lanh-tinh-do-tu-the--1024x683.jpg\" alt=\"Ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh c\u00f3 nguy hi\u1ec3m hay kh\u00f4ng?\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/cac-trieu-chung-chong-mat-lanh-tinh-do-tu-the--1024x683.jpg 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/cac-trieu-chung-chong-mat-lanh-tinh-do-tu-the--300x200.jpg 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/cac-trieu-chung-chong-mat-lanh-tinh-do-tu-the--768x512.jpg 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/cac-trieu-chung-chong-mat-lanh-tinh-do-tu-the-.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-72171\" class=\"wp-caption-text\">Ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh c\u00f3 nguy hi\u1ec3m hay kh\u00f4ng?<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Khi_nao_ban_can_gap_bac_si\"><\/span><strong>Khi n\u00e0o b\u1ea1n c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u ho\u1eb7c tri\u1ec7u ch\u1ee9ng n\u00eau tr\u00ean ho\u1eb7c c\u00f3 b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi n\u00e0o, xin vui l\u00f2ng tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129. C\u01a1 \u0111\u1ecba m\u1ed7i ng\u01b0\u1eddi l\u00e0 kh\u00e1c nhau, v\u00ec v\u1eady h\u00e3y h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c ph\u01b0\u01a1ng ph\u00e1p th\u00edch h\u1ee3p nh\u1ea5t.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nguyen_nhan_gay_benh_chong_mat_lanh_tinh_do_tu_the_la_gi\"><\/span><strong>Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf l\u00e0 g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_72181\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-72181\" loading=\"lazy\" class=\"size-large wp-image-72181\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nguyen-nhan-chong-mat-lanh-tinh-do-tu-the-1024x683.jpg\" alt=\"Nguy\u00ean nh\u00e2n ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nguyen-nhan-chong-mat-lanh-tinh-do-tu-the-1024x683.jpg 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nguyen-nhan-chong-mat-lanh-tinh-do-tu-the-300x200.jpg 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nguyen-nhan-chong-mat-lanh-tinh-do-tu-the-768x512.jpg 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nguyen-nhan-chong-mat-lanh-tinh-do-tu-the.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-72181\" class=\"wp-caption-text\">Nguy\u00ean nh\u00e2n ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh n\u00e0y l\u00e0 do v\u1ea5n \u0111\u1ec1 \u1edf tai trong. Nh\u1eefng \u201cc\u01a1 quan c\u1ea3m bi\u1ebfn t\u01b0 th\u1ebf nh\u1ecf ch\u1ee9a d\u1ecbch l\u1ecfng\u201d b\u00ean trong \u1ed1ng tai trong gi\u00fap b\u1ea1n gi\u1eef th\u0103ng b\u1eb1ng. Th\u00f4ng th\u01b0\u1eddng, khi b\u1ea1n di chuy\u1ec3n, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ee9ng l\u00ean ho\u1eb7c xoay \u0111\u1ea7u, nh\u1eefng \u201cc\u01a1 quan c\u1ea3m bi\u1ebfn\u201d n\u00e0y di chuy\u1ec3n xung quanh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, nh\u1eefng t\u00ecnh tr\u1ea1ng nh\u01b0 nhi\u1ec5m tr\u00f9ng ho\u1eb7c vi\u00eam c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n c\u00e1c \u201cc\u01a1 quan c\u1ea3m bi\u1ebfn\u201d di chuy\u1ec3n \u0111\u00fang c\u00e1ch. \u0110i\u1ec1u n\u00e0y s\u1ebd g\u1eedi m\u1ed9t th\u00f4ng \u0111i\u1ec7p sai v\u00e0o n\u00e3o v\u00e0 g\u00e2y ra ch\u00f3ng m\u1eb7t.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nguy_co_mac_phai_chong_mat_kich_phat_tu_the_lanh_tinh\"><\/span><strong>Nguy c\u01a1 m\u1eafc ph\u1ea3i ch\u00f3ng m\u1eb7t k\u1ecbch ph\u00e1t t\u01b0 th\u1ebf l\u00e0nh t\u00ednh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_ai_thuong_mac_phai_ti%CC%80nh_tra%CC%A3ng_cho%CC%81ng_ma%CC%A3t_la%CC%80nh_ti%CC%81nh_do_tu_the%CC%81\"><\/span><span style=\"font-weight: 400;\">Nh\u1eefng ai th\u01b0\u1eddng m\u1eafc ph\u1ea3i ti\u0300nh tra\u0323ng cho\u0301ng m\u0103\u0323t la\u0300nh ti\u0301nh do t\u01b0 th\u00ea\u0301?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">T\u1ea7n su\u1ea5t bi\u0323 ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf l\u00e0 kho\u1ea3ng 2,4% v\u00e0 c\u00e1c \u01b0\u1edbc t\u00ednh kh\u00e1c t\u1eeb 10-64%tr\u00ean m\u1ed7i 100.000 ng\u01b0\u1eddi trong d\u00e2n s\u1ed1 n\u00f3i chung. Tuy nhi\u00ean, nhi\u1ec1u b\u00e1c s\u0129 cho r\u0103\u0300ng con s\u1ed1 n\u00e0y th\u01b0\u1eddng b\u1ecb nh\u1ea7m l\u1eabn v\u00e0 t\u1ea7n su\u1ea5t th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 c\u00f2n cao h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lo\u1ea1i b\u1ec7nh n\u00e0y th\u01b0\u1eddng xa\u0309y ra nhi\u1ec1u nh\u1ea5t \u01a1\u0309 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i v\u1edbi \u0111\u1ed9 tu\u1ed5i kh\u1edfi ph\u00e1t l\u00e0 60. Ti\u0300nh tra\u0323ng n\u00e0y c\u00f3 th\u1ec3 xa\u0309y ra v\u01a1\u0301i m\u1ecdi l\u1ee9a tu\u1ed5i nh\u01b0ng kh\u00e1 hi\u1ebfm \u1edf nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1edbi 20. Ph\u1ee5 n\u1eef co\u0301 nguy c\u01a1 m\u0103\u0301c pha\u0309i ti\u0300nh tra\u0323ng na\u0300y nhi\u1ec1u g\u1ea5p hai l\u1ea7n so v\u1edbi nam gi\u1edbi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh n\u00e0y b\u1eb1ng c\u00e1ch gi\u1ea3m thi\u1ec3u c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1. H\u00e3y h\u1ecfi b\u00e1c s\u0129 \u0111\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin chi ti\u1ebft.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_yeu_to_nao_lam_tang_nguy_co_mac_chong_kich_phat_tu_the_lanh_tinh\"><\/span><span style=\"font-weight: 400;\">Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0o l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc<\/span><span style=\"font-weight: 400;\"> ch\u00f3ng k\u1ecbch ph\u00e1t t\u01b0 th\u1ebf l\u00e0nh t\u00ednh?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf th\u01b0\u1eddng x\u1ea3y ra \u1edf ng\u01b0\u1eddi t\u1eeb 50 tu\u1ed5i tr\u1edf l\u00ean, nh\u01b0ng no\u0301 v\u00e2\u0303n c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u0169ng ph\u1ed5 bi\u1ebfn \u1edf ph\u1ee5 n\u1eef h\u01a1n so v\u1edbi nam gi\u1edbi. Tai n\u1ea1n \u1edf \u0111\u1ea7u ho\u1eb7c b\u1ea5t k\u1ef3 r\u1ed1i lo\u1ea1n n\u00e0o kh\u00e1c c\u1ee7a c\u01a1 quan c\u00e2n b\u1eb1ng \u1edf tai c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n d\u1ec5 m\u1eafc b\u1ec7nh n\u00e0y.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cach_dieu_tri_chong_mat_lanh_tinh_do_tu_the_hieu_qua\"><\/span><strong>C\u00e1ch \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf hi\u1ec7u qu\u1ea3\u00a0\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng th\u00f4ng tin \u0111\u01b0\u1ee3c cung c\u1ea5p kh\u00f4ng th\u1ec3 thay th\u1ebf cho l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c chuy\u00ean vi\u00ean y t\u1ebf. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 <\/span><span style=\"font-weight: 400;\">v\u1ec1 thu\u1ed1c \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t t\u01b0 th\u1ebf hay c\u00e1c li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_ky_thuat_y_te_nao_dung_de_chan_doan_chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the\"><\/span><span style=\"font-weight: 400;\">Nh\u1eefng k\u1ef9 thu\u1eadt y t\u1ebf n\u00e0o d\u00f9ng \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u00e1c s\u0129 th\u01b0\u1eddng c\u00f3 th\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ea1n b\u1ecb ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf b\u1eb1ng c\u00e1ch h\u1ecfi b\u1ea1n bi\u0323 cho\u0301ng m\u0103\u0323t ra sao v\u00e0 th\u1ef1c hi\u1ec7n kh\u00e1m l\u00e2m s\u00e0ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 pha\u0309i la\u0300m m\u1ed9t b\u00e0i ki\u1ec3m tra b\u1eb1ng c\u00e1ch ng\u1ed3i tr\u00ean gi\u01b0\u1eddng kh\u00e1m v\u1edbi hai ch\u00e2n du\u1ed7i ra, sau \u0111\u00f3 b\u00e1c s\u0129 s\u1ebd xoay \u0111\u1ea7u c\u1ee7a b\u1ea1n sang m\u1ed9t b\u00ean kho\u1ea3ng 45 \u0111\u1ed9 r\u1ed3i nhanh ch\u00f3ng \u0111\u1ee1 b\u1ea1n n\u1eb1m xu\u1ed1ng, v\u1edbi \u0111\u1ea7u s\u00e1t m\u00e9p gi\u01b0\u1eddng \u0111\u1ec3 xem t\u00ecnh tr\u1ea1ng ch\u00f3ng m\u1eb7t c\u1ee7a b\u1ea1n. \u0110\u00e2y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 b\u00e0i ki\u1ec3m tra Dix-Hallpike.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00f3 nh\u1eefng t\u00ecnh tr\u1ea1ng kh\u00e1c c\u00f3 th\u1ec3 g\u00e2y ch\u00f3ng m\u1eb7t, v\u00ec v\u1eady n\u1ebfu b\u00e1c s\u0129 kh\u00f4ng ngh\u0129 b\u1ea1n b\u1ecb lo\u1ea1i b\u1ec7nh n\u00e0y, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 pha\u0309i l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m kh\u00e1c \u0111\u1ec3 ki\u1ec3m tra.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_phuong_phap_nao_dung_de_dieu_tri_benh\"><\/span><strong>Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0o d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><strong>C\u00e1c nghi\u1ec7m ph\u00e1p Epley, Semont<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">B\u00e1c s\u0129 c\u00f3 th\u1ec3 l\u00e0m m\u1ed9t trong hai th\u1ee7 thu\u1eadt t\u1ea1i ph\u00f2ng kh\u00e1m \u0111\u00ea\u0309 \u0111i\u00ea\u0300u tri\u0323 h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh. C\u00e1c th\u1ee7 thu\u1eadt n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 nghi\u1ec7m ph\u00e1p Epley v\u00e0 Semont.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n \u0111i\u1ec1u tr\u1ecb ho\u1eb7c n\u1ebfu \u0111i\u1ec1u tr\u1ecb kh\u00f4ng hi\u1ec7u qu\u1ea3, b\u1ec7nh v\u1eabn co\u0301 th\u00ea\u0309 t\u1ef1 kh\u1ecfi trong v\u00f2ng v\u00e0i tu\u1ea7n. Theo th\u1eddi gian, n\u00e3o c\u00f3 th\u1ec3 s\u1ebd quen v\u1edbi c\u00e1c t\u00edn hi\u1ec7u g\u00e2y nh\u1ea7m l\u1eabn t\u1eeb tai trong. D\u00f9 b\u1eb1ng c\u00e1ch n\u00e0o, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 hu\u1ea5n luy\u1ec7n n\u00e3o quen v\u1edbi c\u00e1c t\u00edn hi\u1ec7u ch\u00f3ng m\u1eb7t l\u1eabn l\u1ed9n.<\/span><\/p>\n<h5><strong>Nghi\u1ec7m ph\u00e1p Epley<\/strong><\/h5>\n<div id=\"attachment_72177\" style=\"width: 918px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-72177\" loading=\"lazy\" class=\"size-large wp-image-72177\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/dieu-tri-chong-mat-lanh-tinh-bang-thao-tac-epley-908x1024.jpg\" alt=\"Nghi\u1ec7m ph\u00e1p Epley \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf\" width=\"908\" height=\"1024\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/dieu-tri-chong-mat-lanh-tinh-bang-thao-tac-epley-908x1024.jpg 908w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/dieu-tri-chong-mat-lanh-tinh-bang-thao-tac-epley-266x300.jpg 266w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/dieu-tri-chong-mat-lanh-tinh-bang-thao-tac-epley-768x867.jpg 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/dieu-tri-chong-mat-lanh-tinh-bang-thao-tac-epley.jpg 1200w\" sizes=\"(max-width: 908px) 100vw, 908px\" \/><p id=\"caption-attachment-72177\" class=\"wp-caption-text\">Nghi\u1ec7m ph\u00e1p Epley \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf<\/p><\/div>\n<p><span style=\"font-weight: 400;\">C\u00e1c b\u01b0\u1edbc s\u1eed d\u1ee5ng nghi\u1ec7m ph\u00e1p Epley \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00f3ng m\u1eb7t k\u1ecbch ph\u00e1t t\u01b0 th\u1ebf l\u00e0nh t\u00ednh bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Cho b\u1ec7nh nh\u00e2n ng\u1ed3i th\u1eb3ng ch\u00e2n l\u00ean tr\u00ean gh\u1ebf kh\u00e1m b\u1ec7nh.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: Ti\u1ebfp theo n\u1eb1m ng\u1eeda xu\u1ed1ng, \u0111\u1ea7u nghi\u00eang sang ph\u1ea3i m\u1ed9t g\u00f3c 45 \u0111\u1ed9.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: H\u01b0\u1edbng \u0111\u1ea7u b\u1ec7nh nh\u00e2n m\u1ed9t g\u00f3c 90 \u0111\u1ed9 sang ph\u00eda \u0111\u1ed1i di\u1ec7n. Ti\u1ebfp t\u1ee5c xoay cho \u0111\u1ebfn khi tai song song v\u1edbi m\u1eb7t gh\u1ebf n\u1eb1m. Ti\u1ebfp theo b\u1ec7nh nh\u00e2n xoay ng\u01b0\u1eddi theo h\u01b0\u1edbng \u0111\u1ea7u. Gi\u1eef nguy\u00ean t\u01b0 th\u1ebf n\u00e0y t\u1eeb 15 \u0111\u1ebfn 20 gi\u00e2y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 4: V\u1ec1 l\u1ea1i t\u01b0 th\u1ebf ng\u1ed3i th\u1eb3ng d\u1eady, du\u1ed7i ch\u00e2n xu\u1ed1ng nh\u01b0 ban \u0111\u1ea7u.<\/span><\/li>\n<\/ul>\n<h5><strong>Nghi\u1ec7m ph\u00e1p Semont<\/strong><\/h5>\n<div id=\"attachment_72231\" style=\"width: 860px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-72231\" loading=\"lazy\" class=\"size-full wp-image-72231\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nghiem-phap-semont.png\" alt=\"Nghi\u1ec7m ph\u00e1p Semont\" width=\"850\" height=\"487\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nghiem-phap-semont.png 850w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nghiem-phap-semont-300x172.png 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/nghiem-phap-semont-768x440.png 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><p id=\"caption-attachment-72231\" class=\"wp-caption-text\">Nghi\u1ec7m ph\u00e1p Semont<\/p><\/div>\n<p><span style=\"font-weight: 400;\">C\u00f3 \u00edt ch\u1ee9ng c\u1ee9 v\u1ec1 hi\u1ec7u qu\u1ea3 h\u1ed7 tr\u1ee3 tr\u1ecb b\u1ec7nh c\u1ee7a nghi\u1ec7m ph\u00e1p Semont h\u01a1n so v\u1edbi nghi\u1ec7m ph\u00e1p Epley. Tuy nhi\u00ean nghi\u1ec7m ph\u00e1p n\u00e0y d\u1ec5 th\u1ef1c hi\u1ec7n h\u01a1n so v\u1edbi Epley.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n nghi\u1ec7m ph\u00e1p Semont \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 b\u1ec7nh nh\u00e2n ng\u1ed3i th\u1eb3ng tr\u00ean gh\u1ebf \u0111i\u1ec1u tr\u1ecb, \u0111\u1ea7u quay 45 \u0111\u1ed9 v\u1ec1 ph\u00eda kh\u00f4ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chuy\u1ec3n nhanh sang t\u01b0 th\u1ebf n\u1eb1m trong v\u00f2ng 30 gi\u00e2y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo, trong v\u00f2ng 30 gi\u00e2y sau chuy\u1ec3n nhanh sang t\u01b0 th\u1ebf n\u1eb1m \u1edf ph\u00eda \u0111\u1ed1i di\u1ec7n. \u0110\u1ea7u kh\u00f4ng thay \u0111\u1ed5i v\u1ecb tr\u00ed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00cdt c\u00f3 ch\u1ee9ng c\u1ee9 h\u1ed7 tr\u1ee3 h\u01a1n Epley nh\u01b0ng d\u1ec5 th\u1ef1c hi\u1ec7n h\u01a1n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trong ng\u1ed3i th\u1eb3ng l\u00ean, \u0111\u1ea7u b\u1ec7nh nh\u00e2n quay 45 \u0111\u1ed9 v\u1ec1 ph\u00eda kh\u00f4ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ec7nh nh\u00e2n chuy\u1ec3n nhanh sang t\u01b0 th\u1ebf n\u1eb1m trong 30 gi\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3 b\u1ec7nh nh\u00e2n chuy\u1ec3n nhanh sang t\u01b0 th\u1ebf n\u1eb1m \u0111\u1ed1i di\u1ec7n trong 30 gi\u00e2y kh\u00f4ng c\u00f3 thay \u0111\u1ed5i v\u1ecb tr\u00ed \u0111\u1ea7u<\/span><\/li>\n<\/ul>\n<h4><strong>Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb ch\u00f3ng m\u1eb7t t\u01b0 th\u1ebf c\u00f3 c\u1ea7n thi\u1ebft?<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Thu\u1ed1c c\u00f3 th\u1ec3 gi\u00fap \u00edch cho b\u1ea1n khi bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n tr\u1ea7m tr\u1ecdng do ch\u00f3ng m\u1eb7t. Tuy nhi\u00ean, s\u1eed d\u1ee5ng lo\u1ea1i thu\u1ed1c n\u00e0y c\u0169ng c\u00f3 th\u1ec3 se\u0303 l\u00e0m cho ti\u0300nh tra\u0323ng ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh l\u00e2u h\u00ea\u0301t h\u01a1n. Ch\u1ec9 c\u00f3 b\u1ea1n m\u1edbi bi\u1ebft l\u00e0 c\u01a1 th\u1ec3 m\u00ecnh c\u00f3 th\u1ef1c s\u1ef1 kh\u00f4ng kh\u1ecfe \u0111\u1ec3 c\u1ea7n d\u00f9ng \u0111\u1ebfn thu\u1ed1c, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 l\u00e0m cho t\u00ecnh tr\u1ea1ng ch\u00f3ng m\u1eb7t l\u00e2u h\u01a1n.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Che_do_sinh_hoat_phu_hop\"><\/span><strong>Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t ph\u00f9 h\u1ee3p<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_72233\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-72233\" loading=\"lazy\" class=\"size-large wp-image-72233\" src=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/tap-yoga-giam-chong-mat-1024x683.jpg\" alt=\"Luy\u1ec7n t\u1eadp yoga c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m b\u1edbt ch\u1ee9ng ch\u00f3ng m\u1eb7t\" width=\"1024\" height=\"683\" srcset=\"https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/tap-yoga-giam-chong-mat-1024x683.jpg 1024w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/tap-yoga-giam-chong-mat-300x200.jpg 300w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/tap-yoga-giam-chong-mat-768x512.jpg 768w, https:\/\/pacificcross.com.vn\/wp-content\/uploads\/2020\/12\/tap-yoga-giam-chong-mat.jpg 1479w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-72233\" class=\"wp-caption-text\">Luy\u1ec7n t\u1eadp yoga c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m b\u1edbt ch\u1ee9ng ch\u00f3ng m\u1eb7t<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Nhung_thoi_quen_sinh_hoat_nao_giup_ban_han_che_dien_tien_cua_ti%CC%80nh_tra%CC%A3ng_chong_mat_la%CC%80nh_ti%CC%81nh_do_tu_the\"><\/span><span style=\"font-weight: 400;\">Nh\u1eefng th\u00f3i quen sinh ho\u1ea1t n\u00e0o gi\u00fap b\u1ea1n h\u1ea1n ch\u1ebf di\u1ec5n ti\u1ebfn c\u1ee7a ti\u0300nh tra\u0323ng ch\u00f3ng m\u1eb7t la\u0300nh ti\u0301nh do t\u01b0 th\u1ebf?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">B\u1ea1n s\u1ebd c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t ti\u0300nh tra\u0323ng n\u00e0y n\u1ebfu \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng hai ho\u1eb7c nhi\u1ec1u g\u1ed1i v\u00e0o ban \u0111\u00eam<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh ng\u1ee7 nghi\u00eang v\u1ec1 ph\u00eda tai b\u1ec7nh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u01b0\u0301c d\u00e2\u0323y m\u00f4\u0323t ca\u0301ch t\u01b0\u0300 t\u01b0\u0300 ch\u00e2\u0323m ra\u0303i v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 ng\u1ed3i tr\u00ean m\u00e9p gi\u01b0\u1eddng m\u1ed9t l\u00fac tr\u01b0\u1edbc khi \u0111\u1ee9ng d\u1eady<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh nghi\u00eang qu\u00e1 \u0111\u1ec3 nh\u1eb7t \u0111\u00f4\u0300 l\u00ean ho\u1eb7c l\u1eadt ng\u1eeda \u0111\u1ea7u ra sau khi nh\u00ecn l\u00ean<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea9n th\u1eadn khi d\u1ef1a gh\u1ebf, ch\u1eb3ng h\u1ea1n nh\u01b0 khi b\u1ea1n \u0111ang \u1edf tr\u00ean gh\u1ebf c\u1ee7a nha s\u0129 ho\u1eb7c \u0111ang g\u1ed9i \u0111\u1ea7u t\u1ea1i ti\u1ec7m l\u00e0m t\u00f3c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ea9n th\u1eadn khi ch\u01a1i c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u00f2i h\u1ecfi b\u1ea1n ph\u1ea3i xoay \u0111\u1ea7u, d\u1ef1a v\u00e0o ho\u1eb7c n\u1eb1m ng\u1eeda.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_luu_y_trong_sinh_hoat\"><\/span><strong>Nh\u1eefng l\u01b0u \u00fd trong sinh ho\u1ea1t\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ba\u0323n n\u00ean c\u00e2\u0309n th\u00e2\u0323n h\u01a1n \u0111\u00ea\u0309 tra\u0301nh la\u0300m bi\u0323 th\u01b0\u01a1ng chi\u0301nh mi\u0300nh ho\u0103\u0323c ng\u01b0\u01a1\u0300i kha\u0301c trong tr\u01b0\u01a1\u0300ng h\u01a1\u0323p cho\u0301ng m\u0103\u0323t \u0111\u00f4\u0323t ng\u00f4\u0323t b\u1eb1ng nh\u01b0\u0303ng ca\u0301ch sau \u0111\u00e2y:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng l\u00e1i xe ho\u1eb7c \u0111\u1ea1p xe n\u1ebfu co\u0301 th\u00ea\u0309 bi\u0323 cho\u0301ng m\u0103\u0323t va\u0300 m\u1ea5t ki\u1ec3m so\u00e1t. (\u0110i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i v\u1eadn \u0111\u1ed9ng na\u0300o co\u0301 th\u00ea\u0309 la\u0300m ba\u0323n cho\u0301ng m\u0103\u0323t).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1eef cho s\u00e0n nh\u00e0 v\u00e0 l\u1ed1i \u0111i kh\u00f4ng l\u1ed9n x\u1ed9n, c\u1ea3n tr\u1edf b\u1ea1n \u0111i l\u1ea1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh \u0111\u1ed9 cao.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ba\u0323n kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c d\u1ee5ng c\u1ee5 ho\u1eb7c m\u00e1y m\u00f3c c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m n\u1ebfu b\u1ea1n \u0111\u1ed9t nhi\u00ean ch\u00f3ng m\u1eb7t ho\u1eb7c m\u1ea5t th\u0103ng b\u1eb1ng.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_bai_tap_giup_phong_ngua_benh\"><\/span><strong>C\u00e1c b\u00e0i t\u1eadp gi\u00fap ph\u00f2ng ng\u1eeba b\u1ec7nh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00e2\u0323p b\u00e0i t\u1eadp th\u0103ng b\u1eb1ng v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba an to\u00e0n nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00e0i t\u1eadp Brandt-Daroff c\u00f3 th\u1ec3 gi\u00fap n\u00e3o c\u1ee7a b\u1ea1n quen v\u1edbi c\u00e1c t\u00edn hi\u1ec7u th\u0103ng b\u1eb1ng b\u1ea5t th\u01b0\u1eddng trong tai trong.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00e0i t\u1eadp c\u00e2n b\u1eb1ng cho ti\u0300nh tra\u0323ng cho\u0301ng m\u0103\u0323t nh\u01b0: \u0111\u1ee9ng v\u1edbi b\u00e0n ch\u00e2n ch\u1ee5m l\u1ea1i va\u0300o nhau, tay th\u1ea3 xu\u1ed1ng v\u00e0 t\u1eeb t\u1eeb di chuy\u1ec3n \u0111\u1ea7u c\u1ee7a b\u1ea1n t\u1eeb b\u00ean n\u00e0y sang b\u00ean kia.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u0103\u0301n th\u00eam thanh c\u1ea7m g\u1ea7n b\u1ed3n t\u1eafm v\u00e0 nh\u00e0 v\u1ec7 sinh, do\u0323n de\u0323p \u0111\u01b0\u1eddng \u0111i go\u0323n ga\u0300ng, ng\u0103n n\u0103\u0301p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lu\u00f4n suy ngh\u0129 t\u00edch c\u1ef1c gi\u00fap n\u00e3o \u0111i\u1ec1u ch\u1ec9nh nhanh h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ngh\u1ec9 ng\u01a1i t\u1ea1i gi\u01b0\u1eddng c\u00f3 th\u1ec3 gi\u00fap \u00edch cho b\u1ea1n, nh\u01b0ng n\u00f3 th\u01b0\u01a1\u0300ng la\u0300m na\u0303o c\u00e2\u0300n th\u00eam th\u01a1\u0300i gian \u0111\u1ec3 \u0111i\u00ea\u0300u chi\u0309nh.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">V\u1edbi m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n, ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf quen thu\u1ed9c v\u1edbi h\u1ecd \u0111\u1ebfn m\u1ee9c h\u1ecd d\u1ef1 \u0111o\u00e1n tr\u01b0\u1edbc \u0111\u01b0\u1ee3c khi n\u00e0o b\u1ec7nh x\u1ea3y ra v\u00e0 c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi b\u1ec7nh. Nh\u01b0 ch\u00fang t\u00f4i \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, \u0111\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh ho\u00e0n to\u00e0n l\u00e0nh t\u00ednh v\u00e0 ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu cho b\u1ea1n khi b\u1ec7nh b\u1ed9c ph\u00e1t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u1edbi nh\u1eefng lo\u1ea1i thu\u1ed1c m\u1edbi v\u00e0 c\u00e1c b\u00e0i t\u1eadp \u0111\u1ea7u \u2013 m\u1eaft h\u1ed7 tr\u1ee3 gi\u00fap ph\u1ee5c h\u1ed3i ti\u1ec1n \u0111\u00ecnh, c\u00e1c tri\u1ec7u ch\u1ee9ng ch\u00f3ng m\u1eb7t s\u1ebd t\u1ef1 kh\u1ecfi nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n h\u00e3y ch\u00fa \u00fd ghi nh\u1eadn nh\u1eefng d\u1ea5u hi\u1ec7u b\u00e1o tr\u01b0\u1edbc b\u1ec7nh nh\u01b0 th\u1ea5y bu\u1ed3n n\u00f4n, x\u00e2y x\u1ea9m\u2026 \u0111\u1ec3 tr\u00e1nh lao \u0111\u1ed9ng n\u1eb7ng, \u0111i\u1ec1u khi\u1ec3n xe hay c\u00e1c thi\u1ebft b\u1ecb nguy hi\u1ec3m khi c\u01a1n ch\u00f3ng m\u1eb7t x\u1ea3y ra.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Loi_ket\"><\/span><strong>L\u1eddi k\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi n\u00e0o, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb t\u1ed1t nh\u1ea5t. Pacific Cross Vi\u1ec7t Nam kh\u00f4ng \u0111\u01b0a ra c\u00e1c l\u1eddi khuy\u00ean, ch\u1ea9n \u0111o\u00e1n hay c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb y khoa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1c th\u00f4ng tin \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 nguy\u00ean nh\u00e2n, c\u00e1ch \u0111i\u1ec1u tr\u1ecb, ph\u00f2ng tr\u00e1nh b\u1ec7nh ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf. Hi v\u1ecdng qua \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u0103n b\u1ec7nh n\u00e0y v\u00e0 c\u00f3 h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pacific Cross Vi\u1ec7t Nam cung c\u1ea5p c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe v\u00e0 b\u1ea3o hi\u1ec3m du l\u1ecbch ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng y\u00eau c\u1ea7u v\u00e0 ng\u00e2n s\u00e1ch c\u1ee7a kh\u00e1ch h\u00e0ng. Cho d\u00f9 l\u00e0 ch\u01b0\u01a1ng tr\u00ecnh b\u1ea3o hi\u1ec3m cho c\u00e1 nh\u00e2n b\u1ea1n, cho gia \u0111\u00ecnh b\u1ea1n ho\u1eb7c doanh nghi\u1ec7p c\u1ee7a b\u1ea1n, ch\u00fang t\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m b\u1ea3o hi\u1ec3m t\u1ed1t nh\u1ea5t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed, \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 th\u00f4ng tin b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe, anh ch\u1ecb c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i th\u00f4ng tin \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed <\/span><a href=\"https:\/\/share.hsforms.com\/1lPp7cGPVQeeKMi_bJLbaAwd0ctp\"><span style=\"font-weight: 400;\">T\u1ea0I \u0110\u00c2Y<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<p><b>B\u1ea1n c\u00f3 th\u1ec3 quan t\u00e2m \u0111\u1ebfn ch\u1ee7 \u0111\u1ec1:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pacificcross.com.vn\/vi\/viem-da-la-benh-gi\/\"><span style=\"font-weight: 400;\">Vi\u00eam da: B\u1ec7nh l\u00fd da li\u1ec5u d\u1ec5 m\u1eafc ph\u1ea3i<\/span><\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/pacificcross.com.vn\/vi\/chong-mat-la-gi\/\">Ch\u00f3ng m\u1eb7t l\u00e0 g\u00ec? T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/pacificcross.com.vn\/vi\/viem-me-dao-tai-la-benh-gi\/\">Vi\u00eam m\u00ea \u0111\u1ea1o tai l\u00e0 b\u1ec7nh g\u00ec? C\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/a><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/pacificcross.com.vn\/vi\/viem-day-than-kinh-tien-dinh-la-benh-gi\/\">Vi\u00eam d\u00e2y th\u1ea7n kinh ti\u1ec1n \u0111\u00ecnh: Nguy\u00ean nh\u00e2n v\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p<\/a><\/li>\n<\/ul>\n<p><b>Ngu\u1ed3n tham kh\u1ea3o:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Benign Paroxysmal Positional Vertigo (BPPV) &#8211; Topic Overview. <\/span><\/i><a href=\"http:\/\/www.webmd.com\/brain\/tc\/benign-paroxysmal-positional-vertigo-bppv-topic-overview#2\"><i><span style=\"font-weight: 400;\">http:\/\/www.webmd.com\/brain\/tc\/benign-paroxysmal-positional-vertigo-bppv-topic-overview#2<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">. Nga\u0300y truy c\u00e2\u0323p 23\/06\/2017<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Benign Paroxysmal Positional Vertigo. <\/span><\/i><a href=\"https:\/\/rarediseases.org\/rare-diseases\/benign-paroxysmal-positional-vertigo\/\"><i><span style=\"font-weight: 400;\">https:\/\/rarediseases.org\/rare-diseases\/benign-paroxysmal-positional-vertigo\/<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">. Nga\u0300y truy c\u00e2\u0323p 23\/06\/2017<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Benign Paroxysmal Positional Vertigo (BPPV) (cont.). <\/span><\/i><a href=\"http:\/\/www.emedicinehealth.com\/benign_paroxysmal_positional_vertigo_bppv-health\/page6_em.htm\"><i><span style=\"font-weight: 400;\">http:\/\/www.emedicinehealth.com\/benign_paroxysmal_positional_vertigo_bppv-health\/page6_em.htm<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">. Nga\u0300y truy c\u00e2\u0323p 23\/06\/2017<\/span><\/i><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">Benign paroxysmal positional vertigo (BPPV). <\/span><\/i><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/vertigo\/basics\/risk-factors\/con-20028216\"><i><span style=\"font-weight: 400;\">http:\/\/www.mayoclinic.org\/diseases-conditions\/vertigo\/basics\/risk-factors\/con-20028216<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">. Nga\u0300y truy c\u00e2\u0323p 23\/06\/2017<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh do t\u01b0 th\u1ebf, hay c\u00f2n g\u1ecdi n\u00f4m na l\u00e0 r\u1ed1i lo\u1ea1n ti\u1ec1n \u0111\u00ecnh, l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ch\u00f3ng m\u1eb7t l\u00e0nh t\u00ednh th\u01b0\u1eddng g\u1eb7p nh\u1ea5t. B\u1ec7nh g\u1eb7p nhi\u1ec1u \u1edf ph\u1ee5 n\u1eef tr\u00ean 50 tu\u1ed5i v\u00e0 l\u00e0m ng\u01b0\u1eddi b\u1ec7nh r\u1ea5t kh\u00f3 ch\u1ecbu v\u00ec c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n, quay cu\u1ed3ng. V\u1eady thu\u1ed1c \u0111i\u1ec1u tr\u1ecb [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":15512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false},"categories":[54],"tags":[1635],"acf":[],"_links":{"self":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts\/5508"}],"collection":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/comments?post=5508"}],"version-history":[{"count":0,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/posts\/5508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/media\/15512"}],"wp:attachment":[{"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/media?parent=5508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/categories?post=5508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pacificcross.com.vn\/vi\/wp-json\/wp\/v2\/tags?post=5508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}